Tag: Injury Prevention

While some people will wear a gumshield or mouthguard when practicing BJJ, just as many practitioners ...

Warm-ups are an absolutely vital part of every sport, but it can be easy to encounter ...

We were fortunate enough to get hold of several different Penguin Fingers products in order to ...

Craig Jones is one of the best grapplers on the planet, and he's taken some time ...

As a spider guard and collar/sleeve player I quickly adopted the habit of using finger tape ...

Starting BJJ can be a very daunting prospect and it doesn't ever get much easier, with ...

BJJ is a combat sport and as such, everyone practicing it is acutely aware that injuries ...

Gordon Ryan is no stranger to overcoming some adversity in the sport of BJJ and now ...

Most of us had a good few months where we couldn’t train properly— and some aren’t ...

Injury prevention and rehabilitation is one of the most vital parts of any athlete's training regimen ...