Tag: Injury Prevention

Craig Jones is one of the best grapplers on the planet, and he's taken some time ...

As a spider guard and collar/sleeve player I quickly adopted the habit of using finger tape ...

Starting BJJ can be a very daunting prospect and it doesn't ever get much easier, with ...

BJJ is a combat sport and as such, everyone practicing it is acutely aware that injuries ...

Gordon Ryan is no stranger to overcoming some adversity in the sport of BJJ and now ...

Most of us had a good few months where we couldn’t train properly— and some aren’t ...

Injury prevention and rehabilitation is one of the most vital parts of any athlete's training regimen ...

There are just a few specific items you need when it comes to practicing jiu-jitsu, and ...