Do You Need A Gumshield Or Mouthguard For BJJ?
While some people will wear a gumshield or mouthguard when practicing BJJ, just as many practitioners ...
Read moreWhile some people will wear a gumshield or mouthguard when practicing BJJ, just as many practitioners ...
Read moreWarm-ups are an absolutely vital part of every sport, but it can be easy to encounter ...
Read moreWe were fortunate enough to get hold of several different Penguin Fingers products in order to ...
Read moreCraig Jones is one of the best grapplers on the planet, and he's taken some time ...
Read moreAs a spider guard and collar/sleeve player I quickly adopted the habit of using finger tape ...
Read moreStarting BJJ can be a very daunting prospect and it doesn't ever get much easier, with ...
Read moreBJJ is a combat sport and as such, everyone practicing it is acutely aware that injuries ...
Read moreGordon Ryan is no stranger to overcoming some adversity in the sport of BJJ and now ...
Read moreMost of us had a good few months where we couldn’t train properly— and some aren’t ...
Read moreInjury prevention and rehabilitation is one of the most vital parts of any athlete's training regimen ...
Read more