Stay In Control: Tips To Prevent Panic Attacks In BJJ Training
Do you experience panic attacks when you're training? If so, you're not alone. Many BJJ practitioners ...
Read moreDo you experience panic attacks when you're training? If so, you're not alone. Many BJJ practitioners ...
Read morePreviously, I talked to breathwork coaches Valentine Thomas and Nabil Ali about their approach to breathing ...
Read moreWe spoke with breathwork experts Valentine Thomas and Nabil Ali to talk about how Jiu Jitsu ...
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