Stay In Control: Tips To Prevent Panic Attacks In BJJ Training
Do you experience panic attacks when you're training? If so, you're not alone. Many BJJ practitioners ...
Read more
Tag: Breathwork
SuperHumans Breathing Techniques For BJJ Review
Previously, I talked to breathwork coaches Valentine Thomas and Nabil Ali about their approach to breathing ...
Read more
Breathe Like A Superhuman with Valentine Thomas and Nabil Ali
We spoke with breathwork experts Valentine Thomas and Nabil Ali to talk about how Jiu Jitsu ...
Read more
Your home for the latest BJJ and grappling news.
