Features

Tommi Pulkkanen has just released his latest instructional on Techniqly, Spaghetti Spider, and as one of...

BJJ is a combat sport and as such, everyone practicing it is acutely aware that injuries...

It's been almost ten years since Ryan Hall was confronted by a drunk bar patron who...

Ask anyone who is involved in BJJ, man or woman, and you'll likely get a laundry...

Jiu-Jitsu might seem like raw physical exertion to the untrained eye but to those training regularly,...

Ben Dyson is a veteran of the professional grappling scene with victories on Polaris and Fight...

There are many levels in a conflict and each has an appropriate response that requires a...

First, I think it's important to appreciate that BJJ can certainly get you into better shape...

Jeremy Skinner is a brown belt hailing from Absolute MMA and training under two of the...

It's one of the oldest questions and one that gets repeated almost endlessly by new practitioners...