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Fedor Emelianenko and Gegard Mousasi Grappling

Fedor Emelianenko and Gegard Mousasi Grappling


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Spider Guard Attacks PART 2 - Kim Terra

BJJ World Champion Ary Farias’ Workout Routine @ XGym

Spider Guard Attacks PART 1 - Kim Terra

Spider Guard Sweep Essential - Rafael Costa

Berimbolo Variations with Ary Farias PART 2

A message about gis from Pan Am champ, Yuri Simoes

Berimbolo Variations with Ary Farias PART 1

Squatting properly with Andreo Spina

Passing the half-spider guard with Yuri Simoes - PART 2

How to warm-up your hips correctly with Dr. Andreo Spina

Leg Drag Guard Pass from Yuri Simoes - PART 1

How to stretch your hamstrings properly with Dr Andreo Spina

Newaza Techniques: Acid Guard

Prisoner’s Choke

Metamoris 3: Gui Mendes VS Samir Chantre (Official Countdown)

Twilight Choke BJJ

The Renato Laranja Show

Samir Bensaïd - Muay Thaï Choke

Metamoris 3: Rafael Mendes VS Clark Gracie (Official Countdown)


Unseen Gracie Academy Fights

Kosen Judo Vol 1

Metamoris 3 Trailer: Eddie Bravo vs Royler Gracie

Keenan Cornelius Shows a Great Exercise for Hip Strength

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